Life is movement, so keep going forward!
January 18, 2023
A nutritious diet is a critical component of sports training and is essential for the health, performance, and efficient recovery of the musculoskeletal system. The
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A nutritious diet is a critical component of sports training and is essential for the health, performance, and efficient recovery of the musculoskeletal system. The
IRINA PROKHOROVA Everyone is searching for the magic ingredient for perfect abs as they struggle to lose the final millimeters of weight around their waist.
JULIA SMOLNAYA Psychologist, hypnotherapist, dance therapist. A person’s mood fluctuates constantly. You may be enjoying a sunny day one minute and lamenting the end of
Veronica Schultz Fitness instructor, nutritionist, nutrition psychologist, and a lifestyle consultant How often does this happen to you: you feel like you’ve eaten enough for
Anna Kashka Master of standing on nails with over 8 years experience Founder of the online Transformation School and Course author. Her class, “The Master of
Tatiana Shirkova Nutritionist. Member of the Association of Nutritionists and Health Coaches. We live our best lives—and look and feel the best—when we are young.
Andrey Kovalenko CEO and founder of the PROkimono initiative (prokimono.ru). Online store for Kyokushinkai and other karate styles’ equipment. Maintains a thematic blog on the
Alexander Savelov-Deryabin, physiologist, biochemist, founder of Vivaton Medicines in the first aid kit should be appropriate for the health and age of the traveller.
Hypodynamia is the lack of physical activity and it is the plague of our day. Contrary to popular belief, people are becoming less active as
Addiction is defined by medicine as uncontrollable compulsive drug usage that continues despite having negative effects. We shall talk about whether using these medications can
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